Tammy Hembrow Fitness

Tammy Hembrow Fitness Rating: 8,7/10 4194 votes

Tammy Hembrow is an Australian fitness model, video blogger, and sponsored athlete. She rose to fame in 2014, after she began documenting her pregnancy on the web. Tammy’s fans, especially young women, were amazed by her ability to stay in top shape throughout, and after her pregnancy. However, Tammy wasn’t always a picture of health.

As a teenager, she partied every weekend with her friends; drinking alcohol, and smoking cigarettes. She later realized these unhealthy habits led her nowhere, and decided to replace them with eating healthy and training in the gym.

Tammy Hembrow (born April 22, 1994) is an Australian Instagram Star, Fitness Guru, and YouTube Personality from Gold Coast, Australia. She is famous for fitness videos and pictures on the social media platforms. Fitness junkie Tammy Hembrow was carried out of Kylie Jenner's 21st birthday party on a stretcher after passing out from exhaustion. Metal slug anthology psp iso. Paramedics responded to a 11:59 p.m. Call and was taken from. Tammy Hembrow is an Australian fitness model and video blogger. She began documenting her pregnancy in 2014 which helped her garner fame as a blogger and fitness guru. Tammy Hembrow’s Early Life, Childhood, and Education Hembrow was born in Australia on.

She’s since gone on to transform her physique, and become an inspiration for women around the world. This is Tammy Hembrow’s story: Athlete Statistics. Weight 115 - 125lbs (52.2 - 56.7kg) Height 5'5' (165cm) Age 24 Date of Birth April 22, 1994 Nationality Australian, Trinidadian Profession Fitness Model, Social Media Star Alias tammyhembrow Era 2010 Accomplishments • Fitness Model • Social Media Star • Sponsored Athlete Biography From Partying to Fitness Half-Australian, half-Trinidadian, Tammy Hembrow was born in a family of nine. She was an active child growing up, taking part in extracurricular activities like sports and dance. However, as she came into her late teens, Tammy started to give in to bad habits. Such as excessive drinking on the weekends, and smoking cigarettes.  Sw tandberg v2. These activities completely replaced her old ones – sports, and dance. As a result, Tammy started to feel unhealthy. Fortunately, this period where she excessively drank and smoked didn’t last long.

She soon discovered fitness and its benefits – amazed by the feeling she would get after a day of eating well and training hard in the gym. Sharing her Progress with Others After she saw her body transform, Tammy began documenting her journey on her social media profiles. Although she built up a solid fan base over the months, it wasn’t until 2014 when Tammy became an online sensation. This sudden increase in popularity was a result of Tammy documenting her pregnancy on social media.

Tammy hembrow fitness

Many young women were inspired by her incredible shape. Which she maintained during, and after pregnancy. Tammy saw the possibilities which her popularity brought – deciding to use social media as her business platform. She also started uploading her ‘day in the life’ videos, giving her fans a closer look into her everyday activities. Motivation for Women Tammy continues to inspire people from everywhere. Sharing her message which says, that with the right diet, and training program, it’s possible for women to stay in awesome shape after pregnancy. Training Strength Training and Cardio Tammy’s training is a mix of regular weight training and cardio. She works out with weights five times per week, with cardio added onto two, or three, of those days. Not Her workout plan focuses on her lower body, especially glutes – she trains them twice per week.